SylvanLakeWH 26,320 #7651 Posted 3 hours ago 12 minutes ago, ebinmaine said: Trina and I are starting a 3 month gym membership tonight. Goal. 16 weeks @ 1.5 lbs/week loss is 24 lbs. Bear is 272 lbs today... 248 by Memorial Day. This won't be easy. Definitely doable. 1 Share this post Link to post Share on other sites
Ed Kennell 39,455 #7652 Posted 3 hours ago 26 minutes ago, ebinmaine said: Trina and I are starting a 3 month gym membership tonight. Great idea. Our health insurance has paid for our Silver Sneakers gym memberships for 30 years. This year they switched to Fit On. Still pays for the gym membership plus some on line equipment and programs. The home virtual programs are actually working better as we can not leave my MIL alone. 1 Share this post Link to post Share on other sites
19richie66 17,537 #7653 Posted 1 hour ago 7 hours ago, squonk said: Finished up 2 more Translogic tube station motor plates to install next month. Do you guys use SwissLog for your tube system? That’s what we have at our hospital. Really an amazing system. Share this post Link to post Share on other sites
squonk 41,745 #7655 Posted 32 minutes ago 1 hour ago, 19richie66 said: Do you guys use SwissLog for your tube system? That’s what we have at our hospital. Really an amazing system. Yup. The one pictured in the front came out of our pharmacy. Lots of miles on it and it hadn't been PM'd in years. New motors , seals and bearings Share this post Link to post Share on other sites
19richie66 17,537 #7656 Posted 22 minutes ago 8 minutes ago, squonk said: Yup. The one pictured in the front came out of our pharmacy. Lots of miles on it and it hadn't been PM'd in years. New motors , seals and bearings I think we have over 100 tube stations throughout the whole hospital. Crazy how they operate and things get where they are supposed to be going. We have had some interesting things shot through it. I have heard some funny stories and removed some interesting things. Share this post Link to post Share on other sites
