dr ok,s hip , https://www.siftbakeshopmystic.com/

[peter lena 9,061]

just back from  niantic ct , dr green  signed off on my hip progress , spot on , doing exactly  the activity  needed on my hip replacement  ,  very glad to hear my  regular  walking   engaging my hip  function ,  stay after it , of course on the way bake , was going thru niantic ct  , had to stop in to local  SIFT BAKERY , more like a food pastry , emporium , every thing looks and tastes so good , good excuse for a walk !  and a nap ,  stay after your health , pete        

[Sparky-(Admin) 21,882]

 Niantic Boardwalk is a great place to stretch your legs. Wife and I make the drive down there a few times a year and make that walk. 

[peter lena 9,061]

@Sparky @Achto  @Ed Kennell this transition  from where I was , to where I am , has been a real learning experience . at a level that  I  have  only been close to , with my knee replacements , it should force you to engage it , remember you will not win it , but more importantly , you will  sense / adapt to how you are  doing . little  spikes of gain , will show you  how  you need to  move and work with it . have met  others  with similar , recovery  frustration , offer what I  have been doing , show them how , always a modified form , that will let you  , start to  gain from it . another step that  verifies on track  gain is a very tired sleep  need , been listening to that , hour or two , in the afternoon , as dr said , as long as it does not , interfere with night sleep , its ok . think the general  fear I  see with joint work is hear say , that terror  , spoils all aspects of  having it done . joint recovery , rehab centers , put you on track . they want you to do well . just my own personal experience , walkin the talk , pete      

[Achto 28,593]

After market parts are not always what they are cracked up to be. But if they help us keep going, then we need to make the best of 'em. 

 

Glad to hear that you are making progress.